Burnout is real, but so is recovery

In this episode of the Grownlearn Podcast, we sit down with Michael Levitt, Founder & Chief Burnout Officer of the Breakfast Leadership Network, to discuss the realities of burnout, why it happens, and how to prevent it. With over 25 years of leadership experience, Michael provides practical strategies to help professionals and entrepreneurs manage stress, maintain work-life balance, and create fulfilling careers. 🔹 Key Topics Covered: ✅ The real causes of burnout (and why it’s NOT a disease) ✅ How mindset and personal responsibility impact burnout ✅ Leadership strategies for building a burnout-resistant workplace ✅ The link between financial stress and burnout in today’s economy ✅ Michael’s personal journey & free resources to help you 🔥 FREE RESOURCE: Download Michael Levitt’s book Burnout Proof here → breakfastleadership.com/burnout-book 👥 About Michael Levitt: Michael is a keynote speaker, consultant, author, and podcast host dedicated to helping individuals and organizations prevent burnout and boost performance. His proven methods have transformed workplaces and helped thousands regain energy and purpose. 🎧 Listen & Subscribe for More Growth & Leadership Insights! ---------------------------------------------------------------------------------------------------------- Want to unlock the secrets of business growth and transformation?📺 Explore our curated playlist here: https://www.youtube.com/playlist?list=PLTJlaeHk03J0lwEsQYIZ1wpaqJrxJYa28 About Grownlearn: Welcome to GrowNLearn, where innovation meets expertise in business growth, business transformation, and leadership development. We empower entrepreneurs and business leaders with data-driven insights and tailored strategies that drive success. Whether you’re looking to scale your business, develop a success mindset, or learn how to grow a startup, GrowNLearn is your trusted partner in navigating today’s competitive market. Connect with Us: Website: https://grownlearn.org/ Podcast Page: https://grownlearn.onpodium.com/ Apple Podcast/i-tunes: https://podcasts.apple.com/at/podcast/grownlearn/id1515759956 Soundcloud: https://soundcloud.com/grownlearn Spotify: https://open.spotify.com/show/1bUIDGbSQl4BlHeNeeJfva Follow Us on Social Media: Linkedin Page: https://www.linkedin.com/company/grownlearn X.com: https://x.com/grownlearn1729 TikTok: https://www.tiktok.com/@healnlearn_grownlearn IG: https://www.instagram.com/healnlearn_grownlearn/ HealnLearn Channel - Success Mindset: /@healnlearnLinkedIn: /grownlearn X (Twitter): https://x.com/grownlearn1729 TikTok: /healnlearn_grownlearn Instagram: /healnlearn_grownlearn HealnLearn Channel - Success Mindset: /@healnlearn Additional Resources FREE LinkedIn Profile Audit: 👉 https://ps.linkedvanow.com/r5wgf AI-Powered Lead Generation: Create a constant inflow of qualified leads with our advanced AI tools paired with expert human lead nurturing: 👉 https://ps.linkedvanow.com/tjnia9mrkt85 Chapters with Timing 00:00:00-00:08:16 Burnout: Causes, Prevention, and Personal Choices 00:08:17-00:18:41 Preventing Burnout Through Personal Responsibility 00:18:42-00:26:06 Transforming Healthcare With Communication and Trust 00:26:07-00:35:41 Accountability and Team Dynamics in Management 00:35:42-00:37:41 Economic Stress and Cost of Living 00:37:42-End Preparing for Financial Stress & Free Resources